14-Day Cleanse

Nourish Your Body with Whole Foods While Detoxing from Sugar

What is the 14 Day Cleanse?

The 14-Day Cleanse program focuses on eliminating processed foods, added sugars, gluten, and dairy. We emphasize detoxifying the body from sugar while providing nourishment with wholesome, natural foods.

Throughout the cleanse, you will receive extensive support from our group and Alexa's dedicated team to ensure your success. Experience reduced inflammation, decreased bloating, weight loss, increased energy, and often, sugar cravings disappearing within the first week!

Who Is It For?

If you want to feel good in your body, lose weight, get off of sugar & start eating delicious meals throughout the day while losing weight this program is the perfect choice for you.

Excited to lose weight
Would like to see reduced bloating
Always craving sugar and want to stop
You know accountability helps you reach your goals
Want to get back to healthy eating

What Will You Gain?

Support & Accountability:

Benefit from an incredible level of support and accountability.
Virtual Weigh-Ins:

Stay on track with weekly virtual weigh-ins via WhatsApp group and text notifications.
Whatsapp Support Group:

The group offers constant support and a sense of belonging during your cleanse journey through shared recipes and discussions.
Guide Packet:

Receive a comprehensive packet that includes delicious recipes, a 14-day meal plan, a shopping list, and a complete guide to the cleanse.
Daily Tips:

Get daily text messages offering tips for managing emotional eating, practicing mindful eating, and identifying your hunger levels.
Group Calls:

Join group calls, typically on Sunday or Monday nights (with recordings available if you can't attend), to further enrich your cleansing experience.

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Sustainability of the Cleanse

This is a totally sustainable plan, you are nourishing your body with whole foods throughout the day. After the 14 day cleanse, you can always stick to the cleanse if you’d like on your own or you can join my phase 2 & phase 3 which are both another 14 days where we slowly reintroduce foods to see how your body reacts and if they work for you.

Phase 1, 2 & 3 are a total of 6 weeks all together. After all 3 phases, I offer an integration phase which is 4 weeks where we slowly integrate the plan into your lifestyle, bringing back in complex carbohydrates to allow this plan to work for your everyday life!

*There are no refunds once you purchase the 14 day cleanse.

If you are looking to get off of sugar, jumpstart your weight loss & still eat delicious foods… then this is the program for you!

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“I've tried to lose weight before and was very discouraged but this time it's so different.”

- 14-Day Cleanse Participant
“This program is nothing like it! I stopped craving sweets and am just feeling great and light.”

- 14-Day Cleanse Participant
“I’ve been on many diets and cleanses before and this time I feel I wanna stay on it!”

-14-Day Cleanse Participant
“You are the best cleanse administrator! I’m totally enjoying all of it!”

-14-Day Cleanse Participant